Vegetable Fried Rice
The best fried rice starts with yesterday's rice. Cold, dry grains fry up with distinct texture instead of turning to mush. High heat and a hands-off approach — letting the rice sit against the wok to get crispy before tossing — is the whole technique.
Ingredients
- 4 cups day-old cooked rice, cold
- 2 tablespoons vegetable oil
- 2 eggs, beaten
- 1 cup frozen peas and carrots
- 3 green onions, sliced (white and green parts separated)
- 2 cloves garlic, minced
- 1 cup bean sprouts
- 3 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon rice vinegar
- White pepper to taste
Instructions
- Heat 1 tablespoon vegetable oil in a wok over high heat. Pour in beaten eggs, scramble quickly, then break into small pieces. Remove and set aside.
- Add remaining oil to the wok. Stir fry garlic and white parts of green onions for 30 seconds.
- Add frozen peas and carrots. Stir fry for 2 minutes until heated through.
- Add cold rice, breaking up any clumps. Press rice flat against the wok and let it sit for 30 seconds to get slightly crispy, then toss. Repeat several times.
- Add soy sauce and toss to coat evenly. Return scrambled eggs to the wok along with bean sprouts.
- Drizzle with sesame oil and rice vinegar. Season with white pepper. Toss everything together.
- Garnish with green onion tops and serve immediately.
Pro Tips: No day-old rice? Spread freshly cooked rice on a sheet pan and refrigerate uncovered for 1 hour. Use white pepper instead of black — it's traditional and gives a sharper, cleaner heat. A flat-bottomed carbon steel wok on a gas burner gets you the closest to restaurant results at home.
Variations
- Kimchi fried rice: Replace the vegetables with 1 cup chopped kimchi and add gochujang to taste. Top with a fried egg.
- Pineapple fried rice: Add diced pineapple and cashews, and serve in a hollowed-out pineapple half.
- Vegan: Replace the eggs with crumbled firm tofu seasoned with turmeric for color and black salt for an eggy flavor.
Nutrition
Per serving:
310
Calories
10g
Fat
45g
Carbs
9g
Protein
3g
Fiber
590mg
Sodium